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"Our bodies are like 'hire purchase' agreements. If we do not keep up the regular payments, or damage the goods (by eating poorly and not quality excercising) - they get repossessed. Sometimes sooner than we want".

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Aimee W Food Additives READ
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Kim How often should I do resistance/weight training? READ
Christine H Is it possible to get a flat tummy again after having 4 children? READ
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