Better Bods Better Health, PO Box 4054, Timaru Tel: 0800 Whoo Hoo (9466 466) [email protected]

granola and yoghurt

Hi Rachel, I made up your granola recipe yesterday and are going to use this now for breakfast. It tastes nice. I did not have coconut oil and used bran rice oil instead. Where do I buy coconut oil and how much of the granola should I use for 1 serving? I eat it with plain unsweetened yoghurt. I used to make my yoghurt from Easiyo packets, but read in your book that these are not brilliant either, so bought organic yoghurt yesterday. Regards, Marianne

Hi Marianne, Yes I am not into these latest type of oils, as you have read why in my book. Coconut oil can be purchased from most health food stores. The yoghurts I like are either Clearwater (health food stores) or BioFarm Organic full fat in the supermarkets. Cheers Rachel


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