Better Bods Better Health, PO Box 4054, Timaru Tel: 03 686 6549 [email protected]

About Us

Hi I am Rachel Tomkinson, the founder and director of Better Bods Better Health. I am passionate about letting others know the TRUTH when it comes down to what we put in our mouths. This only came about once I had children. Here I was a qualified nurse, personal trainer and massage therapist, so thought I was doing everything right when it came to health and nutrition. But sadly after much research in trying to find a cure for my youngest daughter Jenna (who had severe eczema and 24 food allergies) I found food wise I was doing everything wrong. When I was supposedly “healthy” we were sick. Now I am supposedly “unhealthy” and our children and I are well.
I have learnt once you know the TRUTH, our modern diseases become a choice.........,simple but RADICAL changes are the keys to BETTER HEALTH!

Saturated fats
like coconut oil, butter, dripping, cream and other full fat options become our friend. Getting rid of the "GOO" or the hidden chemicals is essential in the healing process, and believe me they are everywhere, including the so called "healthy" options.
 Jenna before & after

Click here
to buy the book "Jennas Journey"; her message is for all of us, its not just about eczema and food allergies.

RhysJune 2008 I gave birth to a beautiful baby boy; Rhys. He is extra special as he was born with an extra chromosome, called DOWN SYNDROME. Though I think it should be re-named to “UP SYNDROME”.  He is healthy, strong, very content, happy and so cute. I believe by giving him the best possible start nutritionally (as I am breastfeeding), as well as lots of cuddles and kisses he will be the best he can be and continue to thrive and amaze us all!
Click here to visit Rhys`s progress

Husband Wayne, Rachel (38 yrs young), Renee (6yrs), Jenna (3yrs) and Baby Rhys (3 months)
My motivation is our children. I want their futures to be healthy and happy and being the best that they can be!

If you too would like to be the BEST YOU can be, then visit our shop page for our fantastic health products, that will lead you to a BETTER BOD from the inside out!.......

Its about VITALITY rather than VANITY!

Click here for a
Free business card size printable "GOO" list to avoid when purchasing foods/drinks, pills/potions and or personal care products.
Just pack it in your wallet and read all labels before you buy


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