BAND FIT (resistance exercise) is the key to a BETTER BOD!

Diet foods/drinks can hurt you rather than help you!

Become INFORMED at our next Lifestyle Commitment Courses: Starts 4th or 23rd October 07.

Better Bods is designed to help people become 'active' and 'healthy' from the inside out.
It's all about VITALITY rather than VANITY........WHOO HOO!!

This then will achieve better health! You can achieve this by either going to classes or by using our in home Personal Training Videos / DVDs.

Better Bods, Better Health has designed a system that is affordable, safe, simple, effective, with both aerobic and resistance exercise. No fancy gyms required. Classes are in community halls.

Band Fit classes and products cater for all levels of fitness. We are so passionate about getting people healthy, young and old we also provide nation-wide public or corporate motivational / educational health and fitness seminars.

Please visit Class | Health Seminars | Lifestyle Commitment | pages for next available dates

Our staff will help you achieve a Better Bod

Whoo hoo !!

'Click Here' to meet our staff
About Rachel
Wayne & Rachel with their favourite girls
Rachel 2 weeks before & 1 month after the birth of 'Jenna'

 'Super Better Bod' alias Rachel Tomkinson

Hi Team, thank you for visiting our site.

I am a wife and mother with the overwhelming conviction that health and fitness is not typically a matter of good luck. It has been predicted that in the next few years our nation will suffer a major epidemic of obesity and its associated raft of serious diseases.

You can prevent this from happening and now our business and products can guide you every step of the way!

Apart from over seventeen years experience in the health and fitness industry and the remarkable achievements with my own physical development and well-being, my qualifications engender your trust:
  • NZ State Qualified Nurse (RGN)
  • Personal Trainer (FI)
  • Boxercise Instructor
  • Massage Therapist (IIHHT & VAI)

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