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Who are we & what do we do?

[To Image Page] Rachel's Qualifications
When dealing with health matters it is most important to ensure those you take advice from have the necessary experience and qualifications.

[To Image Page] Working with Sports People
Today, more than ever before, the benefits of specialised fitness training for the sports person is considered vital.

[To Image Page] Professional Health Seminars
Rachel has been extensively involved in lecturing and conducting health related seminars - many of these within the health profession itself.

[To Image Page] Corporate health
Major corporate organisations have engaged Rachel to lecture and demonstrate many techniques that relieve stress and improve fitness within the workplace.

[To Image Page] Educational Health & Fitness Seminars
Rachel regularly conducts massage and fitness seminars in schools and colleges.

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Better Bods