FISH STOCK

ingredients

  • 2 fish carcasses including heads
  • 1 small onion roughly chopped
  • 1/2 lemon
  • 1 bayleaf
  • 5 peppercorns
  • sprig parsley
  • sprig thyme
  • 1 1/2 L cold water

method

In a saucepan place fish and onion add lemon and bouquet garni followed by water. Bring to the boil then simmer for 20 minutes, skim and strain stock, use or freeze


Back to the recipes >>

© Copyright 2007. Production: Better Bods Ltd (New Zealand). All rights reserved. Better Bods Ltd, Better Bods images are owned by Better Bods Ltd, New Zealand.
Used under license. Unauthorized duplication or rental is in violation of applicable laws. All rights reserved. Made in New Zealand