• 2 avocados
  • 3 tomatoes diced with the skin and seeds intact
  • 1/4 red onion finely diced
  • 1 lemon squeezed for juice
  • 2 T freshly chopped corriander
  • Salt and pepper


1. Place into a bowl avocados and mash then add all the above ingredients and mix well.

2. Can be served with corn chips, toasted sough dough or soda bread or fresh raw veges

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