Banana Muffins


1 1/2 Cups Baking Bran (pref organic)
1 1/4 Cups Milk (Full Cream)
2 T Golden Syrup
2 Mashed Bananas
1 egg
1 1/4 Cups Wholemeal Flour (pref organic)
2 T Sugar
1 1/4 t Baking Soda (pref organic)
Pecan Nuts (pref raw)


Place bran, milk and golden syrup into a bowl and soak for 5 mins.
Then add  bananas, egg, wholemeal  flour, sugar and baking soda, mix altogether and place into a greased muffin tray.
Place a pecan nut on top of each muffin and bake for 20 mins at 180 degrees celcius.

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