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Healthy Lunch Box ideas:
Fresh fruits. Home made popcorn with butter or coconut oil and sea salt. Natural unsweetened full fat yoghurt (add fresh pineapple to sweeten naturally). Raisins/dried fruits.

Plenty of Whoo Hoos work your abs!!


FISH BURGERS (FRIDAYS)   The Finished Product
whole grain burger buns
fresh snapper or fish of your choice
sliced tomato
Coat fish in flour and panfry in butter, toast burger buns while fish is cooking.
Add lettuce, tomato and beetroot onto bun, top with fish and a squeeze of fresh lemon then place remaining bun on top.

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