Robyn H (Headaches disappeared)
Date: March 07
The course has been very informative followed up be books to read and website references. The choice to try was my own and it was not pushed by anyone.
The benefits have been great e.g. Better fitness, well being, also the knowledge gained to continue this lifestyle commitment.
I was continually feeling sick, headaches, tired, no energy. Since starting to follow the commitment I have found that the above symptoms are starting to disappear.